self-care

Reboot Your Life!

Sick and tired...of being sick and tired? Perhaps it's time for a reset! Wish you were more patient, loving, less stressed and anxious? Learn how to reboot your life with Jody Agard by putting yourself first with these simple self-care tips. Get over your guilt and perfectionism and truly become the best [...]

The Importance of Integrating Non-Negotiable Self-Care Practices into Everyday Life

Listen in to learn: Lisa Marie’s journey back to health after a serious car accident Her daily self-care habits that are non-negotiable How to find the support you need in your own journey back to health Connect with Lisa Marie on Facebook Visit her website Resources mentioned on the show: Download "50 Shades of [...]