RECLAIM YOUR HEALTH! PHYSICAL. EMOTIONAL. SPIRITUAL.
Finding Food Freedom
Finding Food Freedom Joyful Eating for You & Your Family! Whether you are recovering from an eating disorder, tired of dieting and [...]
The Power of Baring Your Soul
Finding the Courage to Share Your Story Baring your soul and sharing your story with others can be scary! Few of us [...]
Releasing Suffering & The Struggle With Forgiveness
Suffering with chronic pain? When we hold onto unresolved trauma it can show up in the form of chronic pain - [...]
Clearing Clutter
Isn't it time you cleared the clutter? Heather helps motivated business owners and entrepreneurs to declutter their homes, businesses, and life. She [...]
Let Your Light Shine!
Enhancing Your Health with Light Therapy Just like plants use sunlight to heal and grow, our body is able to harness specific [...]
Do Your Subconscious Beliefs Impact Your Wellbeing?
You're doing everything you can to be healthy, so why aren't you thriving? Judy Kane explores the power of the mind and [...]
Disclaimer: The medical, fitness, psychological, mindset, lifestyle, and nutritional information provided on this website and through any materials, downloads, videos, webinars, podcasts, or emails is not intended to be a substitute for professional medical/fitness/nutritional advice, diagnoses, or treatment. Always seek the help of your physician, psychologist, psychiatrist, therapist, certified trainer, or dietitian with any questions regarding starting any new programs or treatment or stopping any current programs or treatments. This website is for information purposes only, and the creators and editors, including Dr. Rachel Haviland and Genevieve Kohn, accept no liability for any injury or illness arising out of the use of the material contained herein, and make no warranty, express or implied, with respect to the contents of this website and affiliated materials.