Enhancing Your Health with Light Therapy
Just like plants use sunlight to heal and grow, our body is able to harness specific wavelengths of light and turn them into cellular energy. This, in turn, stimulates your body’s natural healing processes and benefits skin health, physical performance & muscle recovery, sleep, joint pain, and inflammation!
Listen in to learn:
- How light impacts our health
- What red therapy is and it’s benefits
- How you can use red light as part of your daily health regimen!
Disclaimer: This podcast is for informational purposes only. Do not stop taking or change the dose of any prescribed medication without the direction from your physician. If your symptoms persist, you should seek the advice of your physician. Please see full disclaimer below*
Resources mentioned on the show:
- The Pomodoro Technique
- Medsider podcast
- Heads UpTM Health Metrics Dashboard
- Simple Steps to Essential Self-Care
Learn more about Joovv!
Scott Nelson is a cofounder of Joovv, the first company to develop a full-body light therapy device designed for convenient, in-home use. Prior to starting Joovv, he spent his entire professional career in leadership positions with some of the largest medical device companies in the world, including Medtronic, Covidien and Boston Scientific. In his spare time, Scott is also the host of Medsider Radio, a top-ranked medical device podcast.