Remember how much fun doodling was as a kid? You now have permission to doodle as an adult! Camy De Mario believes that doodling intentionally is a powerful and healing process that uses creativity and intention to heal the wounds of the heart and remove the blocks keeping you from manifesting the [...]
Listen in to learn: The true price your body pays for the sugar you eat How she recovered her health from obesity and high blood pressure as a teenager Healthy alternatives you can choose today! Connect with Dr. T on Facebook Visit her website Resources mentioned on the show: Free Food [...]
You've heard of mindfulness and may practice having moments of mindfulness throughout your day, but now take it to a whole new level with "Mindful Performance." Listen in to learn: What we need to invest in to achieve Mindful Performance Dealing with grief...mindfully How to get started and tips for learning to [...]
Listen in to learn: Lisa Marie’s journey back to health after a serious car accident Her daily self-care habits that are non-negotiable How to find the support you need in your own journey back to health Connect with Lisa Marie on Facebook Visit her website Resources mentioned on the show: Download "50 Shades of [...]
Listen in to learn: Paulina's journey from corporate to coaching How she learned to live by faith not fear Tools and Daily practices that can boost your faith! Connect with Paulina on Facebook Visit her website Resources mentioned on the show: Subscribe to her email list to get the "5 Days to Fabulous [...]
Listen in to learn:How to access your "Creative Gold"Ways you can let your creative juices flowTools and Daily practices that can boost your creativityJoin the Wild and Creative Group on FacebookVisit her websiteResources mentioned on the show:Embody Your Creative Gold Mini Course!The Energy of CrystalsSimple Steps to Essential Self-CareBioSarah Marie Thompson is [...]
Designer, photo stylist, and meditation teacher, Tarah Abram shares her thoughts on mindful living and how to design your space to positively impact your well being in this episode of Reclaim Your Health! Listen in to learn: How to design your environment to boost your mindfulness Daily practices and tools that can improve [...]
Listen in to learn: The best definition of happiness we’ve heard! Are you programmed for unhappiness? Proven but little-known formulas for real happiness Connect with Rebecca on Facebook Visit her website Resources mentioned on the show: Rebecca is offering a FREE half-hour session. To schedule, simply send her an email at info@rebeccanorrington.com [...]
Listen in to learn: The connection between food sensitivities and symptoms How the gut-brain connection affects our mental health How major stress events can unravel health What it means to become your own health detective Connect with Amanda on Facebook Visit her website Resources mentioned on the show: How to Resolve Chronic Anxiety, [...]
Listen in to learn: The 5 fundamental reasons that diets don't work Why it's not your fault! Practical tips to start creating your "Me First Today" mindset Connect with Cathy on Facebook Visit her website Resources mentioned on the show: 5 Reasons You Can Forget Diets Forever! Forget Diets Forever - Just Love You! 6 [...]
