Recovering from past trauma and abuse can be challenging - but not impossible. Hear Laura's story and how she used Reiki and energy work to overcome blocks, heal her trauma and move forward with her life! Listen in to learn: Laura's story of trauma and abuse How energy healing helped her overcome [...]
Listen in to learn: The power you have to change your energy The truth about fears, your thoughts and where they often come from Gut issues? Learn how energy can affect your gut and how to heal it Connect with Helen on Facebook Visit her website Resources mentioned on the show: 10 [...]
Listen in to learn: Why as women we find it so hard to put ourselves first! How you can change your perspective Simple ways to get started today Connect with Rachel on Facebook Visit her website Resources mentioned on the show: Health Nut Girl's Healthiest Printable Shopping List Learn more about [...]
Remember how much fun doodling was as a kid? You now have permission to doodle as an adult! Camy De Mario believes that doodling intentionally is a powerful and healing process that uses creativity and intention to heal the wounds of the heart and remove the blocks keeping you from manifesting the [...]
Listen in to learn: The true price your body pays for the sugar you eat How she recovered her health from obesity and high blood pressure as a teenager Healthy alternatives you can choose today! Connect with Dr. T on Facebook Visit her website Resources mentioned on the show: Free Food [...]
You've heard of mindfulness and may practice having moments of mindfulness throughout your day, but now take it to a whole new level with "Mindful Performance." Listen in to learn: What we need to invest in to achieve Mindful Performance Dealing with grief...mindfully How to get started and tips for learning to [...]
Listen in to learn: Lisa Marie’s journey back to health after a serious car accident Her daily self-care habits that are non-negotiable How to find the support you need in your own journey back to health Connect with Lisa Marie on Facebook Visit her website Resources mentioned on the show: Download "50 Shades of [...]
Listen in to learn: Paulina's journey from corporate to coaching How she learned to live by faith not fear Tools and Daily practices that can boost your faith! Connect with Paulina on Facebook Visit her website Resources mentioned on the show: Subscribe to her email list to get the "5 Days to Fabulous [...]
Listen in to learn:How to access your "Creative Gold"Ways you can let your creative juices flowTools and Daily practices that can boost your creativityJoin the Wild and Creative Group on FacebookVisit her websiteResources mentioned on the show:Embody Your Creative Gold Mini Course!The Energy of CrystalsSimple Steps to Essential Self-CareBioSarah Marie Thompson is [...]
Designer, photo stylist, and meditation teacher, Tarah Abram shares her thoughts on mindful living and how to design your space to positively impact your well being in this episode of Reclaim Your Health! Listen in to learn: How to design your environment to boost your mindfulness Daily practices and tools that can improve [...]
