Mindful Performance

You've heard of mindfulness and may practice having moments of mindfulness throughout your day, but now take it to a whole new level with "Mindful Performance." Listen in to learn: What we need to invest in to achieve Mindful Performance Dealing with grief...mindfully How to get started and tips for learning to [...]

The Importance of Integrating Non-Negotiable Self-Care Practices into Everyday Life

Listen in to learn: Lisa Marie’s journey back to health after a serious car accident Her daily self-care habits that are non-negotiable How to find the support you need in your own journey back to health Connect with Lisa Marie on Facebook Visit her website Resources mentioned on the show: Download "50 Shades of [...]