This was a fast-paced session on women's health with Dr. Lady Doctor, Kelly Culwell! Listen in to learn: The perimenopausal symptoms to look for Behavioral and lifestyle changes you can make to manage the changes Advice on how to prepare for your annual OB-GYN appointment What you need to know about your [...]
Maria joins us from her local coffee shop to show us how to take out our life's lessons and dump the pain! Listen in to learn: How to start looking at things so that they feed you instead of drain you How to get past the energy blocks that have been depressing you [...]
Listen in to learn: The best definition of happiness we’ve heard! Rebecca's experience with her mother's death A unique perspective that can help you and your loved ones deal with grief Connect with Rebecca on Facebook Visit her website Resources mentioned on the show: Rebecca is offering a FREE half-hour session. To schedule, [...]
Sometimes where we want to be seems so far from where we are, it can be discouraging. Tune in to hear Bryna's advice on how to take simple steps daily that can turn your life around!Listen in to learn:How to go about choosing your own evolution and growthThe one question she asks [...]
It was it was like being in darkness, and knowing that there is light. Hear Marie's inspiring story from growing up with physical and verbal abuse to thriving through love and grace. Listen in to learn: Steps you can take if you're experiencing abuse How to go from feeling numb to rekindling your [...]
You can't be the best mom, the healthiest mom, and the best parent you can be if you don't put yourself first. Tune in for a refreshing perspective on balancing motherhood, family and obligations with entrepreneur and expectant mom, Katie Krimitsos. Listen in to learn: Why you should put yourself first and [...]
Listen in to learn: Dawn's story from stressed out to stress free What she did when the Doctor told her she only had a few years to live Practical steps you can take to reduce the stress in your life Connect with Dawn on Facebook Visit her website Resources mentioned on [...]
Chronic pain...is it all in your head? Forget pain killers and surgery. Pioneers have developed a new approach to chronic pain!Listen in to learn:Why the way we treat chronic pain is completely wrongWhat happens to the brain in chronic painA new approach to treating chronic pain quickly and effectivelyConnect FacebookVisit the [...]
Listen in to learn: Trilby's journey from growing up in South Africa How to cultivate emotional freedom and resilience Exercises you can use today Connect with Trilby on Facebook Visit her website Resources mentioned on the show: Destress. Detox. Relax. Breathing Meditation Harmonize Your Chakras Meditation Simple Steps to Essential Self-Care [...]
Listen in to learn: Find out how the first 7 years of your life impact your money habits Learn why you behave the way you do with your money Discover exercises you can use to turn around your own money story and get rid of your CRAP! Connect with Patti [...]
